Denis Waitley's Ezine
January 30, 2008 Welcome!
To this issue of the Denis Waitley International online newsletter. My goal is to offer valuable, relevant, leading edge, and interesting content, with some innovative and refreshing differences from the other ezines and newsletters you may be receiving. Warm regards, P.S. Today's issue is going out to more than 90,263 weekly subscribers. If you've enjoyed this edition and found it to be valuable, then if you would do me the favor of forwarding it to your friends, family and associates, it would be very much appreciated. If they would like to subscribe, have them send an email to: subscribe@deniswaitley.com Many Thanks! In This Issue.....1. This Week's Jumpstart
1. This Week's JumpstartOur studies of high achievers have shown that no matter how different their personalities, work habits, occupations or gender, the people who accomplish great things in life have visualized and expected success all along. They've had the ability to vividly picture their achievements and to reassure themselves in the face of long odds that they would come through. To visualize the person you want most to become, set aside some time this week in which you can create an atmosphere conducive to re-affirming your life dreams. You may want to be near the ocean, or a lake, or in a park, in a garden or in the woods. Or you might just sit quietly by yourself in a comfortable lounge or chair. Get yourself in the mood for visualizing. When the left hemisphere of the brain is quiet and relaxed, the mind is most receptive to creative inputs. To facilitate this you may want to use soothing recorded music, preferably slow and inspiring like Bach, Handel or Vivaldi if you like classical music, or soft, popular instrumentals from epic movies such as "Somewhere in Time," or "Out of Africa" or other mood music. Once you're properly relaxed and optimistic, let your mind focus on who you really want to become. Visualize the future in two time frames: five years from now and ten years from now. First, design a day in your life five years from now. Who are you five years from now? Where are you professionally and geographically? On Monday mornings, where do you go? What are you doing, seeing, feeling, and thinking? Who are the people around you? What's different about your life five years from now? Next, project ahead ten years from today. Picture a film of your life at that time. Who is watching it with you? What dramatic moments are depicted by that film? What personal triumphs are revealed? What obstacles are courageously overcome? Don't be shy! The purpose of this exercise is to load visualized software in your mental computer. Just as a computer must be configured to accept specific materials, your mind must be prepared to accept the reality of your greater success. By introducing positive images of goal achievement, you're preparing yourself to translate those goals into reality. I especially like to visualize myself being introduced at a dinner in my honor. Maybe it's the Coaches' Hall of Fame! Don't laugh! It could happen! The emcee comes to the microphone and reads the highlights of my life and adds some insights as to who I really am. What would the emcee be saying about you if such a dinner were held in your honor ten years from now? Devote a page in your journal to describing the things you would want said about you. This visualization will put you on a path that leads to your future self that you vividly picture today! -- Denis Waitley
2. The Champion Within ArticleThree Rules for Turning Stress Into Success by Denis Waitley1. Accept the Unchangeable - Everything that has happened in your life to this minute is unchangeable. It's history. The greatest waste of energy is in looking back at missed opportunities, lamenting past events, grudge collecting, getting even, harboring ill will, and any vengeful thinking. Success is the only acceptable form of revenge. By forgiving your trespassers, you become free to concentrate on going forward with your life and succeeding in spite of your detractors. You will live a rewarding and fulfilling life. Your enemies, on the other hand, will forever wonder how you went on to become so successful without them and in the shadow of their doubts. Action Idea: Write down on a sheet of paper things that happened in the past that bother you. Now crumple the paper into a ball and throw it at the computer screen. This symbolizes letting go of past misfortunes. 2. Change the Changeable - What you can change is your reaction to what others say and do. And you can control your own thoughts and actions by dwelling on desired results instead of the penalties of failure. The only real control you have in life is that of your immediate thought and action. Since most of what we do is a reflex, subconscious habit, it is wise not to act on emotional impulse. In personal relations, it is better to wait a moment until reason has the opportunity to compete with your emotions. Action Idea: Write down in your diary one thing you will do tomorrow to help you relax more during and after a stressful day. 3. Avoid the Unacceptable - Go out of your way to get out of the way of potentially dangerous behaviors and environments. When people tailgate you on the freeway, change lanes. If they follow you at night, drive to a well-lighted public place. When there are loud, obnoxious people next to you at a restaurant or club, change tables, or locations. Also, be cautious of personal relationships developed via the Internet. With the massive number of individuals surfing the net, the number of predators increases in like proportion. Always be on the alert for potentially dangerous situations involving your health, personal safety, financial speculation and emotional relationships. Action Idea: What is one unacceptable behavior you have or allow others to do to you that you will avoid starting tomorrow? Example: The way you drive, being around negative people, walking down dark streets alone late at night, etc. Denis Waitley
Denis Waitley has studied, counseled and trained leaders in virtually every field including Apollo astronauts, Olympic gold medalists, Super Bowl champions, returning POW's, heads of state and Fortune 500 top executives.Denis is recognized as a world class speaker and author and has traveled the globe sharing success ideas and strategies to thousands of companies the past 25 years. To book Dr. Waitley to speak for your company or to be part of your upcoming Regional or National Convention send an email to speaker@deniswaitley.com or call 877-929-0439 and ask for Hilary.3. Seeds of Greatness by Denis Waitley
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